Carrot Ginger Soup
Makes 7 Cups Ingredients 1 tbsp. Olive Oil1 medium Onion, coarsely chopped4 cloves Garlic, diced3 cups chicken or vegetable stock1 1/2 tbsp. Fresh Ginger Root, minced4 cups Carrots, sliced1 –…
Bacon Wrapped Cod with Rosemary
Recipe adapted from Jamie’s Food Revolution Serves 2 Ingredients 2 sprigs of fresh rosemaryOlive oilSea saltFreshly ground pepper2 chunky cod fillets4 slices of bacon1 lemon Directions Preheat oven to 475°FPull…
Asian-Style Chicken Thighs
Recipe created by Jacalyn Dryland, RD Serves 6-8 Ingredients 3 tbsp olive oil 2 tsp honey 1 heaped tbsp Dijon mustard juice of half a lemon 4 tbsp soy sauce…
Chicken, Red Pepper & Curried Coconut Stir-Fry
Chicken, Red Pepper & Curried Coconut Stir-Fry Serves 2 People Ingredients 3 egg noodle nests 2 tbsp peanut oil 4-6 chicken thighs (approx1 lb) 1 medium onion 1 red pepper…
Fish with Roasted Cherry Tomatoes and Capers
Fish with Roasted Cherry Tomatoes and Capers Recipe adapted from Donna Hay Serves 4 People Ingredients 10-14 cherry tomatoes on the vine 1 tbsp lemon zest 8 cloves garlic, bruised 1…