Cowbell exercise equipment

Join our team of nurses, dietitians, and pharmacist for a two-part workshop to learn practical strategies to improve bone health:

  • Diagnosis of osteoporosis
  • Decreasing risk for falls and fractures
  • Medication and treatment options
  • Good nutrition including Calcium & Vitamin D
  • Introduction to safe exercise with a Bone Fit™ trained therapist

Types of Patients Seen

This workshop has been designed for patients diagnosed with, or at risk of, Osteoporosis or low bone mass.

What to Expect

This is a group program.  Please wear comfortable clothing and soft-soled shoes.