Our team of Mental Health Therapists support patients in enhancing their coping abilities, increasing problem-solving skills, and improving daily functioning.
Assistance with referral to community or regional resources may be provided.
Therapy groups are offered throughout the year for patients who may benefit from a group experience.
View our Face Uncertainty & Worry Less video here.
Types of Patients Seen
Individuals who are aged 16 or older, who are dealing with various life issues such as:
- Loss
- Depression
- Anxiety
- Work or relationship issues
Appointment Information
If a patient has access to counselling services through a work benefit plan, we ask that patients access these resources first.
Six to eight sessions with the therapist are available for enrolled patients. The first appointment will often last about an hour and involve discussing the current situation and goals for counselling.
A plan of support will be made, and if appropriate, a patient may also be referred to other community programs or services that are suited to meet the patient’s needs.
To access these services, please call our Mental Health Intake Therapist at ext. 330 (Dufferin Area) or ext. 364 (Bolton/Caledon area). If you are unable to call, a referral can be made through your doctor or nurse practitioner. All appointments and groups are booked through the Mental Health Intake Therapist at 519-938-8802 ext. 330.
DAFHT Single Session Clinic
Patients interested in a therapeutic conversation, but not seeking an ongoing counselling process, may choose to meet for a single session to explore strategies and resources to navigate personal concerns.
The DAFHT Single Session Clinic is held weekly on Wednesday afternoons by appointment for DAFHT patients, age 16+. Both in-person and virtual/phone options are available.
For further information, please contact our Mental Health Intake Therapist at 519-938-8802 ext. 330.