Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Goodwin, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will include: how and when to start solids, list of first foods including meal plans, allergy information and prevention, family foods including baby-led weaning, tips to […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help you slowly make changes towards healthy eating and regular activity, improve your relationship with food, and set goals and make plans towards change. The topics […]

Treasure Your Bones

Zoom Session

Join our team of nurses, dietitians, and pharmacist for a two-part workshop to learn practical strategies to improve bone health: Diagnosis of osteoporosis Decreasing risk for falls and fractures Medication and treatment options Good nutrition including Calcium & Vitamin D Introduction to safe exercise with a Bone Fit™ trained therapist  

Recurring

Diabetes

DAFHT 1 Elizabeth Street, Orangeville, Ontario, Canada

The Diabetes Management Program involves small group discussions for patients living with Type 2 diabetes or prediabetes and is led by the Registered Dietitian, Diabetes Nurse Educator, and Chiropodist. Whether Diabetes is new to you or you are looking for updated information, this workshop gives you the chance to ask questions and interact with others […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help you slowly make changes towards healthy eating and regular activity, improve your relationship with food, and set goals and make plans towards change. The topics […]

Recurring

Treasure Your Bones

Zoom Session

Join our team of nurses, dietitians, and pharmacist for a two-part workshop to learn practical strategies to improve bone health: Diagnosis of osteoporosis Decreasing risk for falls and fractures Medication and treatment options Good nutrition including Calcium & Vitamin D Introduction to safe exercise with a Bone Fit™ trained therapist  

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Sue Hrischenko, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Sue Hrischenko, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Sue Hrischenko, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

OsteoFitness Shelburne Site

Screening and Monitoring Diabetes

This 3-session program is offered in follow-up for those who have completed the "Treasure Your Bones" sessions. This workshop allows participants to learn more strategies to improve bone health. Participants will join in safe exercise provided by a Bone Fit™ trained therapist.

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Sue Hrischenko, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Osteofitness Orangeville Site

Eramosa Physiotherapy 41 Broadway Avenue, Orangeville, ON, Canada

This 3-session program is offered in follow-up for those who have completed the "Treasure Your Bones" sessions. This workshop allows participants to learn more strategies to improve bone health. Participants will join in safe exercise provided by a Bone Fit™ trained therapist.