“Thanks to everyone involved for this wonderful program. It helped put to words what I am actually experiencing in terms of my relationship with food. It has inspired me and my family. I am currently at my parents place for the break and have taken the workbook with me and want to implement this program as a family. I definitely will consider doing this workshop again for accountability and also reflect how far I have come implementing the strategies we learnt from this program. Appreciate the work you and DAFHT team are you doing!”

-DAFHT Patient who attended the Change For A Healthy You Workshop

I’ve been trying to pinpoint why I found the workshop so helpful. And I think it’s because you explained things in a way in which it made the whole starting solids process/journey doable. At least for my way of thinking, you simplified and explained things so that I felt it was manageable. My 2.5 year old is eating very well so I know I’ve done this before, and I definitely have felt less anxiety this time round, but I wish I had taken this workshop with my first daughter. Even those last three takeaways you gave us – brilliant. Just wanted to share and affirm – you are very good at what you do. It comes across that you are passionate about what you are teaching and that makes a world of difference too. So, thanks for what you’re doing and how you’re doing it!

I was part of your zoom meeting this morning and it was very informative. Thank you so much for all your help, I feel so much more confident doing this even though this is my second child. You helped me a lot with my first (5 years ago) and with different situations with my second, you’ve still helped greatly.