A senior couple walk outside with sticks

Join our team of nurses, dietitians, and pharmacist for a two-part workshop to learn practical strategies to improve bone health:

  • Diagnosis of osteoporosis
  • Decreasing risk for falls and fractures
  • Medication and treatment options
  • Good nutrition including Calcium & Vitamin D
  • Introduction to safe exercise with a Bone Fit™ trained therapist

Types of Patients Seen

This workshop has been designed for patients diagnosed with, or at risk of, Osteoporosis or low bone mass.

What to Expect

This is a group program.  Please wear comfortable clothing and soft-soled shoes.

Appointment Information

We also offer a follow-up workshop to this program which includes a 3- week, 1 hour, exercise session where you will practice safe exercise with a Bone Fit™ trained therapist.

This group is currently being offered through a self-guided workshop. Click here for the workshop.*

*Please note that all embedded videos in this workshop are streamed through YouTube and will include advertisements that have not been approved or endorsed by DAFHT.