Are you getting ready to introduce solid foods to your baby? Join our Starting Solids class, led by a registered dietitian, to learn everything you need to know about feeding your baby during their first year. This free, virtual session covers when and how to start solids, what foods to offer, allergy prevention, feeding approaches (like baby-led weaning and spoon feeding), and tips for raising a happy, healthy eater. Designed for parents and caregivers of children aged 0–12 months, the class is open to anyone in the community.
What to Expect
This 1.5 hour workshop is offered virtually over Zoom five times per year. Please call (519) 938-8802 x0 to register.