Recurring

Tea Time

Zoom Session

Are you feeling stuck at home? Longing for some meaningful conversation? Join us on Thursdays from October 14  to November 18, 2021 at 1:30 to 3:00pm for some social interaction in the comfort of your own home. Make a tea, bring a craft, get cozy! This will be a virtual on-line group -- please call […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.

Recurring

Cooking with Jacalyn

Zoom Session

The Dufferin Area Family Health Team is offering interactive cooking classes run by our Registered Dietitian, Jacalyn Dryland. Cooking meals from home using whole foods can help you achieve your health goals, such as weight loss or lowering high blood pressure. Even if you don't have a health condition, learning how to create nutritious meals […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help you slowly make changes towards healthy eating and regular activity, improve your relationship with food, and set goals and make plans towards change. The topics […]

Recurring

Tea Time

Zoom Session

Are you feeling stuck at home? Longing for some meaningful conversation? Join us on Thursdays from October 14  to November 18, 2021 at 1:30 to 3:00pm for some social interaction in the comfort of your own home. Make a tea, bring a craft, get cozy! This will be a virtual on-line group -- please call […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help you slowly make changes towards healthy eating and regular activity, improve your relationship with food, and set goals and make plans towards change. The topics […]

Recurring

Tea Time

Zoom Session

Are you feeling stuck at home? Longing for some meaningful conversation? Join us on Thursdays from October 14  to November 18, 2021 at 1:30 to 3:00pm for some social interaction in the comfort of your own home. Make a tea, bring a craft, get cozy! This will be a virtual on-line group -- please call […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help you slowly make changes towards healthy eating and regular activity, improve your relationship with food, and set goals and make plans towards change. The topics […]

Recurring

Tea Time

Zoom Session

Are you feeling stuck at home? Longing for some meaningful conversation? Join us on Thursdays from October 14  to November 18, 2021 at 1:30 to 3:00pm for some social interaction in the comfort of your own home. Make a tea, bring a craft, get cozy! This will be a virtual on-line group -- please call […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.