Recurring

CHANGE (Support)

Zoom Session

A medically supervised lifestyle intervention for patients living with metabolic syndrome to promote lifelong lifestyle changes to support the reversal of metabolic syndrome, prevention of diabetes and heart disease and their complications. Education and support from an exercise specialist, Registered Dietitian and Family Medical Doctor to encourage Mediterranean diet and active lifestyle for prevention of […]

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Joan Ashdown, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Joan Ashdown, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Joan Ashdown, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Dryland, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will include: how and when to start solids, list of first foods including meal plans, allergy information and prevention, family foods including baby-led weaning, tips to […]

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Joan Ashdown, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.

Recurring

Cooking with Jacalyn

Zoom Session

The Dufferin Area Family Health Team is offering interactive cooking classes run by our Registered Dietitian, Jacalyn Dryland. Cooking meals from home using whole foods can help you achieve your health goals, such as weight loss or lowering high blood pressure. Even if you don't have a health condition, learning how to create nutritious meals […]

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Joan Ashdown, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.

Recurring

Yoga and Wellbeing

Westminster Church 247 Broadway, Orangeville, Ontario

Come join us for some rejuvenation and relaxation! Practice taking care of your body, mind and overall wellbeing in this 6 week course. Facilitated by Katelyn Hunter, Registered Occupational Therapist and Certified Yoga Instructor and Joan Ashdown, Mental Health Therapist For more information or to register, call 519-938-8802 ext. 345.