These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help you slowly make changes towards healthy eating and regular activity, improve your relationship with food, and set goals and make plans towards change. The topics […]
Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.
Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.
Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.
Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.
Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.
Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.