Being Present:  An Introduction to Mindfulness-Based Strategies for Stress Reduction

Thursday, February 1, 2018 | 10:00 am - 12:00 pm


Event Details

If you are interested in this 8-week two-hour workshop, please contact your Mental Health Therapist.  Space is limited to 15 participants.  This workshop is free of charge.  For those interested, a mindfulness meditation audio CD is available for purchase ($15.00) to support continued practice at home.