April 18 @ 1:00 pm - 3:00 pm
An event every week that begins at 1:00 pm on Monday, repeating until June 20, 2022
An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse.
For further information or to register, call 519-938-8802 x285.
This group is facilitated by Jill Bailey, MD and Mary Styles