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Starting Solids
January 30 @ 9:30 am - 11:00 am
One event on February 27, 2023 at 9:30 am
One event on March 27, 2023 at 9:30 am
One event on April 24, 2023 at 9:30 am
One event on May 29, 2023 at 9:30 am
One event on June 26, 2023 at 9:30 am
One event on September 25, 2023 at 9:30 am
One event on October 30, 2023 at 9:30 am
One event on November 27, 2023 at 9:30 am

A free informal workshop facilitated by Jacalyn Goodwin, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 – 12 months old. Conversation topics will include: how and when to start solids, list of first foods including meal plans, allergy information and prevention, family foods including baby-led weaning, tips to create a healthy happy adventurous eater, and free resources with recipes to get you started.