Overcoming Worry
January 31, 2024 @ 5:00 pm - 6:30 pm
Is worry getting in your way?
Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists.
Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.
