
Overcoming Worry
October 12 @ 5:30 pm - 7:00 pm

Is worry getting in your way?
Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists.
Inquiries into groups can be directed to Mental Health intake at (519) 938-8802 ext. 330 or any Mental Health therapist.