Mindfulness and Self Compassion for Daily Life

Name: Mindfulness and Self Compassion for Daily Life
Start: 2026-09-17T13:00:00-04:00
End: 2026-09-17T15:30:00-04:00
Location: Mel Lloyd Centre

September 17 @ 1:00 pm - 3:30 pm

Join our facilitators Kalen and Mary to learn how to be present and aware of your feelings without judgement and respond with kindness and understanding as you would for a friend. Please dress comfortably and bring a water bottle.

Details

Date: September 17
Time:
1:00 pm - 3:30 pm
Event Categories: Mental Health, Mindfulness

Organizer

DAFHT
Phone 519-938-8802
View Organizer Website

Venue

Mel Lloyd Centre
167 Centre Street
Shelburne, Ontario L9V 3R8 Canada + Google Map

Mindfulness and Self Compassion for Daily Life

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