Finding Your Voice: Building Assertiveness
October 27 @ 1:00 pm - 3:30 pm

Do you struggle to state your needs? Is it hard to say “no? “Are you able to set boundaries?
Learn to communicate effectively in an assertive manner; state your needs and negotiate to get your needs met; set healthy boundaries and say “no” firmly.
Join our facilitators, Kalen and Mary, in this group workshop.
To register, please call Mary at (519) 938-8802 x285


