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Finding Your Voice: Building Assertiveness

October 27 @ 1:00 pm - 3:30 pm

Do you struggle to state your needs? Is it hard to say “no? “Are you able to set boundaries?

Learn to communicate effectively in an assertive manner; state your needs and negotiate to get your needs met; set healthy boundaries and say “no” firmly.

Join our facilitators, Kalen and Mary, in this group workshop.

To register, please call Mary at (519) 938-8802 x285

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