The Dufferin Area Family Health Team’s “Train Your Brain” group uses Cognitive Stimulation Therapy (CST) to support patients with mild to moderate dementia. Activities such as art, games and discussions aim to delay loss of memory, problem solving skills and language skills while improving social engagement. The therapy emphasizes the strengths and abilities of patients with dementia, instead of focusing on limitations.
According to group co-lead and Occupational Therapist, Katelyn Hunter, “The rehabilitation focus of Cognitive Stimulation Therapy is key. While many social programs for persons with dementia exist, CST is goal-directed and therapeutic in nature.”
Eligible patients are invited to join the group after assessment and medical management/intervention at the DAFHT Memory Clinic. Participants attend one-hour sessions twice a week for seven weeks.
The therapy can be used along with medications to treat the symptoms of dementia, primarily called cholinesterase inhibitors and NMDA receptor antagonists, or on its own when medications are not an option or preference for patients.
Throughout the seven weeks, participants receive worksheets with ideas about how to continue challenging their brains. The goal is that patients will practice activities independently or with support of their care-partners to build confidence and promote well-being.
