Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Goodwin, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will […]

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Goodwin, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help […]

Recurring

Osteofitness

This 3-session program is offered in follow-up for those who have completed the "Treasure Your Bones" sessions. This workshop allows participants to learn more strategies to improve bone health. Participants […]

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Goodwin, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help […]

Recurring

Osteofitness

This 3-session program is offered in follow-up for those who have completed the "Treasure Your Bones" sessions. This workshop allows participants to learn more strategies to improve bone health. Participants […]

Recurring

Osteofitness

This 3-session program is offered in follow-up for those who have completed the "Treasure Your Bones" sessions. This workshop allows participants to learn more strategies to improve bone health. Participants […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be […]