Recurring

CHANGE (Support)

Zoom Session

A medically supervised lifestyle intervention for patients living with metabolic syndrome to promote lifelong lifestyle changes to support the reversal of metabolic syndrome, prevention of diabetes and heart disease and […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Dryland, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Dryland, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will […]

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Dryland, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will […]

Recurring

Cooking with Jacalyn

Zoom Session

The Dufferin Area Family Health Team is offering interactive cooking classes run by our Registered Dietitian, Jacalyn Dryland. Cooking meals from home using whole foods can help you achieve your […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help […]

Recurring

Craving Change

Zoom Session

These 4-session live Zoom workshops include discussion and activities to help you identify the problems getting in your way of reaching your goals to be healthy. Craving Change will help […]