Recurring

CHANGE (Support)

Zoom Session

A medically supervised lifestyle intervention for patients living with metabolic syndrome to promote lifelong lifestyle changes to support the reversal of metabolic syndrome, prevention of diabetes and heart disease and […]

Recurring

OsteoFitness

Eramosa Physiotherapy 41 Broadway Avenue, Orangeville, ON

This 3-session program is offered in follow-up for those who have completed the "Treasure Your Bones" sessions. This workshop allows participants to learn more strategies to improve bone health. Participants […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be […]

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Dryland, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will […]

Recurring

Staying Present

Zoom Session

An 8-week virtual group focusing on cognitive behavioural therapy and mindfulness skills to reduce anxiety and prevent depressive relapse. For further information or to register, call 519-938-8802 x285. This group […]

Recurring

Overcoming Worry

Zoom Session

Is worry getting in your way? Explore a cognitive behavioural approach to managing anxiety through a 6-week group program, facilitated by our Mental Health Therapists. Inquiries into groups can be […]