Recurring

Coffee with the Guys

Zoom Session

Are you feeling stuck at home? Longing for some meaningful conversation? Join us for Coffee with the Guys via Zoom!

Recurring

Dialectical Behaviour Therapy (DBT) Program

Microsoft Teams live session

Overwhelmed and struggling to live? Offered through a collaborative partnership between Family Transition Place, CMHA Peel-Dufferin, SHIP, and the Dufferin Area Family Health Team, the Dufferin DBT Program is an intensive 1-year program involving individual therapy, weekly skills group, and phone coaching. For further information, please contact the Mental Health Intake Therapist at ext. 330.

Recurring

Cooking with Jacalyn

Zoom Session

The Dufferin Area Family Health Team is offering interactive cooking classes run by our Registered Dietitian, Jacalyn Dryland. Cooking meals from home using whole foods can help you achieve your health goals, such as weight loss or lowering high blood pressure. Even if you don't have a health condition, learning how to create nutritious meals […]

Recurring

Coffee with the Guys

Zoom Session

Are you feeling stuck at home? Longing for some meaningful conversation? Join us for Coffee with the Guys via Zoom!

Recurring

Dialectical Behaviour Therapy (DBT) Program

Microsoft Teams live session

Overwhelmed and struggling to live? Offered through a collaborative partnership between Family Transition Place, CMHA Peel-Dufferin, SHIP, and the Dufferin Area Family Health Team, the Dufferin DBT Program is an intensive 1-year program involving individual therapy, weekly skills group, and phone coaching. For further information, please contact the Mental Health Intake Therapist at ext. 330.

Recurring

Cooking with Jacalyn

Zoom Session

The Dufferin Area Family Health Team is offering interactive cooking classes run by our Registered Dietitian, Jacalyn Dryland. Cooking meals from home using whole foods can help you achieve your health goals, such as weight loss or lowering high blood pressure. Even if you don't have a health condition, learning how to create nutritious meals […]

Recurring

Inviting Calm: A Mindfulness Break in Your Day

Zoom Session

Come and take a brief pause in your day … to slow down … tune in … and find a calmer you. Please join us via zoom, for one or all sessions, from 12:00-12:30 PM on: June 8 July 13 August 10 September 14

Recurring

Dialectical Behaviour Therapy (DBT) Program

Microsoft Teams live session

Overwhelmed and struggling to live? Offered through a collaborative partnership between Family Transition Place, CMHA Peel-Dufferin, SHIP, and the Dufferin Area Family Health Team, the Dufferin DBT Program is an intensive 1-year program involving individual therapy, weekly skills group, and phone coaching. For further information, please contact the Mental Health Intake Therapist at ext. 330.

Recurring

Dialectical Behaviour Therapy (DBT) Program

Microsoft Teams live session

Overwhelmed and struggling to live? Offered through a collaborative partnership between Family Transition Place, CMHA Peel-Dufferin, SHIP, and the Dufferin Area Family Health Team, the Dufferin DBT Program is an intensive 1-year program involving individual therapy, weekly skills group, and phone coaching. For further information, please contact the Mental Health Intake Therapist at ext. 330.

Recurring

Starting Solids

Zoom Session

A free informal workshop facilitated by Jacalyn Dryland, Registered Dietitian with the Dufferin Area Family Health Team, geared towards parents/caregivers with babies 0 - 12 months old. Conversation topics will include: how and when to start solids, list of first foods including meal plans, allergy information and prevention, family foods including baby-led weaning, tips to […]

Recurring

Dialectical Behaviour Therapy (DBT) Program

Microsoft Teams live session

Overwhelmed and struggling to live? Offered through a collaborative partnership between Family Transition Place, CMHA Peel-Dufferin, SHIP, and the Dufferin Area Family Health Team, the Dufferin DBT Program is an intensive 1-year program involving individual therapy, weekly skills group, and phone coaching. For further information, please contact the Mental Health Intake Therapist at ext. 330.

Recurring

Dialectical Behaviour Therapy (DBT) Program

Microsoft Teams live session

Overwhelmed and struggling to live? Offered through a collaborative partnership between Family Transition Place, CMHA Peel-Dufferin, SHIP, and the Dufferin Area Family Health Team, the Dufferin DBT Program is an intensive 1-year program involving individual therapy, weekly skills group, and phone coaching. For further information, please contact the Mental Health Intake Therapist at ext. 330.