Treasure Your Bones - Osteoporosis Class
Wednesday, November 6, 2019 | 9:00 am - 11:30 am
- Dufferin Area Family Health Team Main Office
- 1 Elizabeth St, Suite L1
- Orangeville, ON
- L9W 7N7
Join our team of nurses, dietitians, occupational therapist and pharmacist to learn more about osteoporosis. The workshop includes 2 weekly 2.5-hour sessions.
- Diagnosis of osteoporosis
- Preventing falls
- Medication use
- Good nutrition including Calcium & Vitamin D
- Safe exercise instruction proven to improve bone health.
Please wear comfortable clothing as you will have the option to participate in the Bone Fit exercise program.