Recipes

Jam Jar Dressings

For all these simple salad dressings add the ingredients to a jam jar, seal the lid and shake well and voilà you will have created a delicious and nutritious salad dressing!

All time favourite balsamic dressing

Complements well with leafy green salads

6 Tbsp Olive Oil

2 Tbsp Balsamic Vinegar

1 tsp Dijon Mustard

1 tsp poppy seeds

2 tsp of honey or maple syrup

Freshly ground sea salt and pepper to taste 

 

Greek – style dressing 

Good in salads with olives, feta, tomatoes, red onions, cucumber or red peppers

6 Tbsp olive oil

Freshly squeezed juice of 1 lemon  

1 clove garlic, minced or finely chopped

½ tsp dried oregano

 

Sweet ‘n’ delicious dressing

Excellent with green leafy salads that have fruit (e.g. pears, strawberries, cranberries)

6 Tbsp Olive Oil

2 Tbsp Red Wine Vinegar

1 ½ Tbsp Maple Syrup

 

Lemon dressing

Great with peppery leafy greens, such as arugula

6 Tbsp Olive oil

Freshly squeezed juice of 1 lemon  

Freshly ground sea salt and pepper to taste 

 

French dressing

Complements well with delicate lettuce salads, such as bib or Boston lettuce

6 Tbsp olive oil

2 Tbsp red or white wine vinegar

1 tsp Dijon Mustard

¼ clove garlic, minced or finely chopped

Salad Dressing