Stop the Insomnia Sleep Workshop
Tuesday, September 12, 2017 | 5:30 pm - 8:00 pm
- Dufferin Area Family Health Team Main Office
- 1 Elizabeth St, Suite L1
- Orangeville, ON
- L9W 7N7
Do you have problems sleeping? Attend this workshop to find out how to sleep better! The Occupational Therapist will discuss the causes and effects of poor sleep and ways to improve your sleep. The Clinical Pharmacist will talk about the proper use of sleep medications and other medications that may affect sleep. The Respiratory Therapist will be giving up to date information on snoring and sleep apnea. Lastly the Mental Health Therapist will show you ways to relax and bedtime.