Treasure Your Bones (Shelburne)

Wednesday, October 12, 2016 | 9:00 am - 11:30 am

Location

Event Details

Join our team of nurses, dietitians, occupational therapist and pharmacist to learn more about osteoporosis.  The workshop includes 2 weekly 2.5-hour sessions.
Topics include:
• Diagnosis of osteoporosis
• Preventing falls
• Medication use
• Good nutrition including Calcium & Vitamin D
• Safe exercise instruction proven to improve bone health.

Please wear comfortable clothing as you will have the option to participate in the Bone Fit exercise program.